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The Heart Chakra

Unit 8 – Master Your Energy E-course. The Heart Chakra. The Gateway to the Self and the World. Recording 1: Self Love Meditation...

Radiant Heart Meditation

Audio-recording of Unit 8 - The Heart Chakra - Master Your Energy E-course In this meditation you will intend to open your heart chakra...

Dream your Vision Meditation

Audio-recording of Unit 8 - The Heart Chakra - Master Your Energy E-course In this meditation you are going to feel the Soul essence in...

Self Love Meditation

Audio-recording of Unit 8 - The Heart Chakra - Master Your Energy E-course In this meditation you are going to connect to the ‘I Am Love’...

Self at Heart meditations - A skill for Joy

Self at Heart. Series of short blogs and meditations to explore the art of Connection to Self. Joyful Presence restores our natural state...

The Solar Plexus Chakra

Unit 7 – Master Your Energy E-course. The Solar Plexus Chakra. The Power of your Unique Self Recording 1: Solar Fire Meditation Recording...

Soul Archetypes Meditation

Audio-recording of Unit 7 - The Solar Plexus Chakra - Master Your Energy E-course. In this meditation you will journey to connect to your...

Self Empowerment Meditation

Audio-recording of Unit 7 - The Solar Plexus Chakra - Master Your Energy E-course In this meditation you will look at people and...

Solar Fire Meditation

Audio-recording of Unit 7 - The Solar Plexus Chakra - Master Your Energy E-course In this meditation you are going to connect with Solar...

Self at Heart meditations - Self-Expression

Self at Heart. Series of short blogs and meditations to explore the art of Connection to Self. Self-Expression The Self, as the deep...

Self at Heart meditations - Listening

Self at Heart. Series of short blogs and meditations to explore the art of Connection to Self. Listening Self-Realization is my core...

The Sacral Chakra

Unit 6 - Master Your Energy E-course. The Sacral Chakra. Living with Joy and in the Flow. Recording 1: Emotional Flow Meditation...

Karma Healing Meditation

Audio-recording of Unit 6 - The Sacral Chakra - Master Your Energy E-course In this meditation you will heal and transform a karmic...

Emotional Flow Meditation

Audio-recording of Unit 6 - The Sacral Chakra - Master Your Energy E-course In this meditation you are going to connect to the element of...

I am Magical Child Meditation

Audio-recording of Unit 6 - The Sacral Chakra - Master Your Energy E-course In the aware space of your True Self you will connect with...

The Root Chakra

Unit 5 - Master Your Energy E-course. The root chakra. At Home in your Body and on the Earth. Recording 1: Earth Child Healing Meditation...

Earth Man and Earth Woman Meditation

Audio-recording of Unit 5 - The Root Chakra - Master Your Energy E-course In this meditation you are going on a journey to meet your...

Healing the Ancestral Line Meditation

Audio-recording of Unit 5 - The Root Chakra - Master Your Energy E-course Through our ancestors we feel we belong to the world of...

Earth Child Healing Meditation

Audio-recording of Unit 5 - The Root Chakra - Master Your Energy E-course A gentle relaxing meditation to heal core emotions of your...

Calm Grace

In this article you will learn a simple model and a meditation to access your core of calm grace. A warm feeling of comfort in my heart,...

Power and the Shadow

Unit 4 - Master Your Energy E-course. In this chapter you will learn to embrace your natural, conscious and spiritual power and balance...

Shadow Meditation

Audio-recording of Unit 4 - Power and the Shadow - Master Your Energy E-course. In this meditation you will heal negative dominant...

The Energy of Chakras

Unit 3 - Master Your Energy E-course. The chakra system is a model of our Consciousness, a map for Self-realization, a tool for healing...

Elements Meditation

Audio-recording of Unit 3 - The energy of chakras - Master Your Energy E-course. Experience in this meditation how it feels like to...

Mapping the Energy Body

Unit 2 - Master Your Energy E-course. In this chapter we map the human energy system according to the main energy currents, vortex...

Heart Centre Meditation

Audio-recording of Unit 2 - Mapping the Energy Body - Master Your Energy E-course. The Heart is your sacred centre: a place of stillness,...

The Basics of Energy

Unit 1 - Master Your Energy E-course. This e-course is designed to give methods to feel the world of energy and to master the energy...

Attunement Meditation

Audio-recording of Unit 1 - The Basics of Energy - Master Your Energy E-course. In this meditation you will work with breath and...

Personal Power with Responsibility

Personal power is connected to responsibility. I am going to look at power as our ability to respond to what is needed in every moment....

Self-Esteem: a practical and spiritual approach

Everything is coming and going just like clouds in the sky. Mooji PRESENCE AND CONNECTION I remember attending a course on self-esteem in...

L’arte del Ricevere

Mi fermo e al centro del mio essere mi apro a ricevere l’infinito amore e abbondanza dell’universo Questa e’ la mia breve riflessione...

Accetta Te Stesso

Il mio ultimo blog parlava di stare al centro del nostro essere, energeticamente nel chakra del cuore. Il mio manifesto del momento e’...

At the Centre of your Being

I started writing this blog in the spring of 2016, before moving back to Italy the following July. Little did I know I had to apply fully...

Make Love, not War

I heard someone saying “Enlightenment means there is no difference between Inside and Outside”. When I am in fluidity, expansion and deep...

Family of Light

I have just come back from an amazing Life Alignment retreat with Jeff Levin. Energy medicine is really the future! And what I want to...

Crown Chakra Experiencing the Absolute

The best way to know about the chakras is through experience, by learning to feel them in our body and understanding them in our own...

Body, Earth and the Mother Goddess

I want to talk about the Body and Earth Mother Love. Close your eyes for a moment and tune into your heart, breathing in and out. Tune...

Surrender, Flow and the Power of the Feminine

Imagine flow for a moment…silence and soft breathing….a peaceful rhythm, maybe you are in nature…the sea…wind in the trees. Slow...

The Mystery of Love

I want to write about love and, as a woman, this will be very much influenced by the Goddess’ way of loving. In the psyche of both men...

What is Energy Healing

When I tell people I am an energy healer I always detect a slightly alarmed response on their part. The connection is lost for a moment...

A New Feminine Consciousness

A new feminine consciousness started at the beginning of the century with battles fought for the affirmation of basic women’s rights and...

What is Shamanism

Shamanism is the oldest spiritual path on the planet and yet follows the most modern laws of quantum physics and energy healing. Ancient...

Shamanic Dreaming

Shamanic dreaming is accessed through the experience of the shamanic journey, which is simply about going within in an expanded state of...

Soul Loss, Energy Invasion, Shadow

Shamanically we lose power in three ways: in case of Soul Loss, in case of Energy Invasion or when we disconnect from our Shadow. Soul...